Body massage stick

Do you get tired easily? This Body Massage Stick is here to help! This unique massage tool can help relieve fatigue and promote fluid circulation around the neck and shoulder area to reduce inflamation. It's also great for massaging the belly area to induce intestinal, bowel movements. All around, it's a great massaging tool! 

• Helps relieve tension and reduces soreness, stiffness and pain
• Breaks down trigger points
• Increases range of motion (ROM)
• Accelerates recovery
• Helps increase flexibility
• A portable, lightweight all-body tool.

Here are some ways you can use the body skin scrapping massage wood sticks:

1) For the back:  Apply massage oil on massage stick. First use the concave surface from top to bottom, each time in the same direction. Then use the convex surface to scrape the spine. Constantly doing this reduce back, spine and muscle back pain.

2) For the abdomen:  Apply massage oil on massage stick. Massage from top to bottom of the abdomen, make sure you massage the entire abdomen. Be gentle in massaging and do not go too hard. Massage at least 3 days a week. It is medically proven that massaging the abdomen frequently can treat a lot of abdomen issues including constipation.

3) For the legs: Apply massage oil on massage stick.  Starting from the knee, down, only in the same direction each time. Massage gently from top to bottom. Constantly doing this can reduce leg and knee pain, and also improve blood circulation.

4) For the shoulder and neck: Apply massage oil to the stick. From top to bottom, the action frequency should be slow and consistent, not too fast, do not massage too hard. The gentle movement can help healthy rate of blood circulation to the head, shoulder and neck.

5. Use the tip of the massage stick to gently press your body for a relaxing and soothing massage experience.